We’re excited to be featured in Men’s Fitness Magazine for Running Product of the Month.
INCREASE HYDRATION, FOCUS, STAMINA, AND PHYSICAL PERFORMANCE WITH SOS REHYDRATE
During a normal day we lose about two litres of water just through breathing, sweat, urine and bowel movements. When we exercise we can lose up to two litres per hour depending on the type of physical activity.
Just a 2% loss in body weight due to dehydration can reduce athletic performance by a staggering 20%. In addition, for every litre of fluid lost: your core temperature increases, heart rate rises, glycogen storedin muscles are used more rapidly, and lactic acid increases.
See the Article here : Product of the Month
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