It’s important to stay hydrated while you work.
The Building Block of Life
The human body is made of 70% water – an essential building block of life. However, drinking water alone may not sufficiently hydrate a person. Illness, the coronavirus (COVID-19), the flu, diabetes and the intensity and length of a workout all contribute to dehydration.
What is Dehydration?
The body lacks water when a person cannot replenish lost fluid. This means it cannot function in its normal manner. Dry skin and lips, along with warmer body temperature, show signs of dehydration on the outside.
It is important to stay hydrated at all times to help keep your immune system strong and maintain the function of every system in your body.
The lack of fluid in the body may also cause the following too:
- Strain on the heart – when the body lacks water, the heart has to work more. Typically, it increases around four beats each minute in relation to body weight. A rapidly beating heart also mimics anxiety and panic attacks, which may cause confusion because of similar symptoms.
- Unhealthy body temperature – if you feel overheated, you may suffer from dehydration. This affects glycogen – a substance found in body tissue. The body thinks of glycogen as stored carbohydrates. When dehydrated, your muscles start to consume this.
- Headaches – if you do not drink enough non-caffeinated beverages, you may become dehydrated. If you had an intense workout or engaged in a high-impact one when dehydrated, side effects become more apparent. You may get a migraine or another type of headache.
- Sore muscles – loss of electrolytes usually means your body needs potassium too. When these become depleted, you may have muscle cramps, spasms and overall weakness. This limits the ability to stay healthy and active.
- Fatigue and lethargy – when dehydration sets in, people become overly tired and lack energy. You must put hydrating liquid back into the body to regain energy.
The Significance of This Important Mineral, Electrolytes.
Classified as a mineral, electrolytes transfer electricity throughout the body. You need them to:
- Control PH levels in body tissue
- Assist with muscle contractions
- Maintain and control the optimal level of fluid in your body
Understanding the importance of replenishing electrolytes in your body helps prevent potential health problems like cold or flu. SOS is also great for people who do not like plain water.
SOS is a electrolyte replacement drink that has only the recommended amount of sugar to help boost your hydration and energy to an optimal level so you can perform at your peak.
Connection to Athletes
Athletes may have different hydration and fluid intake needs. SOS provides a unique alternative to mass-market sports drinks. SOS goes beyond basic hydration and is suitable for most people. The drink was formulated to assist those with keeping an active lifestyle, which includes exercise. With this drink, you may have more:
- Focus
- Stamina
- Sustained physical performance
SOS Prevents Dehydration
Using SOS can help prevent mild to severe dehydration. SOS works as a two-pronged system. The drink puts depleted levels of glucose and sodium back into your body. When you’re sweating from exercise, traveling or recovering, you are most likely dehydrated. SOS helps you rehydrate 3x faster than water alone.
Hydrate to Stay Focused and Fight Airborne Viruses
Keep your supply of SOS and maintain hydration to protect your family in the current climate. Additionally, eat foods that are healthy and beneficial to your body. Maintaining a healthy immune system – or boosting a compromised one – requires adopting a healthy lifestyle.
With SOS, you can stay active, gain back your workout performance and focus on your healthy lifestyle goals. Finally, optimal hydration helps ward off illness – more important than ever when dealing with a pandemic.
